Learn To Row with KRC
The Kelowna Rowing Club has certified coaches ready to help you experience the thrill of rowing on Lake Okanagan! Many people think rowing is an elite sport reserved for Olympians—but that's not the case!
Our Learn to Row (LTR) program is designed for people of all fitness levels, from teens to seniors. Whether you want to race or simply enjoy the water, this is your opportunity to try rowing in a welcoming and supportive environment.
What to Expect
- Start on a rowing machine (ERG) to learn the basics, then progress to rowing on the lake.
- Row in stable training shells (singles or doubles with pontoons) for added confidence.
- Receive personalized coaching from a coach boat over six 1.5-hour sessions.
- At the end, you’ll officially be a Novice Rower! You can also apply the cost of LTR toward a full-season club membership.
Frequently Asked Questions
Do I need prior experience to join the Learn to Row program?
Not at all! Our program welcomes everyone, whether you're a complete beginner or have some prior experience. Our certified coaches will guide you through every step of the process, ensuring a smooth learning experience.
What equipment do I need for the Learn to Row program?
We provide all the necessary equipment, including rowing shells, oars, and safety gear. You just need to come dressed in comfortable athletic clothing and bring a water bottle.
What age groups participate in the Learn to Row program?
Our program is open to a wide range of ages, from teens to seniors. Whether you're a high school student looking to try something new or a retiree seeking an enjoyable outdoor activity, there's a place for you in our program.
Is rowing only for competitive athletes?
Absolutely not! While we do offer opportunities for competitive racing, our program is designed for everyone, regardless of their fitness level or athletic background. Whether you're interested in casual rowing for recreation or have aspirations for competition, we have options to suit your goals. Check out our programs below for more info
How does the Learn to Row program work?
The program begins with a land session on a stationary rower (ERG) to teach the basic rowing technique. As you progress, you'll transition to the water in our training shells, accompanied by our coaches in coach boats. Over six sessions, you'll learn and refine your rowing skills while gaining confidence on the water.
What happens after completing the Learn to Row program?
Upon completion, you'll have the skills and confidence to consider yourself a Novice Rower. You can choose to continue rowing by applying the cost of your Learn to Row training towards a club membership, essentially making your Learn to Row lessons free. This allows you to row for the entire season and become part of our rowing community.
How scheduling works
We schedule LTR programs once we have enough interest. Please select all times that would work for you. Once we reach the required number of participants, we’ll contact individuals on a first-come, first-served basis to confirm their spot.
Next Steps
We will contact you when we have enough participants for a session.
Spots will be offered in the order we receive responses, so be sure to sign up early!
If you have any questions, feel free to reach out at info@kelownarowing.com
We look forward to getting you on the water! 🚣♂️